SOMA Breath

SOMA Breath is a distinct and contemporary form of breathwork that incorporates deep rhythmic breathing with trance inducing music, guided meditation, and manifestation work. This practice can be offered in person and online, and allows people to experience psychedelic states without the use of an exogenous compound. It also helps prepare people for undertaking a psychedelic journey, and can help them integrate a past journey.

Psychedelic substances have the capacity to stretch and expand our nervous systems, helping us open up to the unresolved emotions, traumas, memories and stuck energies that live within us. SOMA breath is a tool that can help us continue the practice of stretching and expanding our nervous systems so that we have the bandwidth to hold those energies without the use of a substance.